The U.S. Department of Veterans Affairs (VA) recognizes the importance of caregivers as partners in Veterans’ care. VA has created this tool to help caregivers incorporate respite into their lives.
Respite care allows you, as a caregiver, time away from your caregiving responsibilities. Finding time for yourself can be difficult and this tool is designed to help define who you are as a caregiver and take action steps to finding time for you. We know that finding time to complete an exercise like this may feel overwhelming, so take your time with this tool. Complete it over a few days or weeks.
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